Let’s put 2024 in the rear view mirror and give all your achievements the time and space they deserve.

Celebrating 100 Years of Mentalism: Honoring Florence Scovel Shinn

This year marks the 100th anniversary of the transformative teachings of mentalism, popularized by Florence Scovel Shinn in her timeless book, The Game of Life and How to Play It. Shinn’s groundbreaking philosophy—that our thoughts shape our reality—continues to inspire individuals around the world to create lives of purpose, abundance, and joy. By harnessing the power of affirmations, gratitude, and faith, her principles remain as practical and relevant as ever. Join us in exploring her legacy and learning how mentalism can transform your life, just as it has for countless others over the past century.

New year, new you. Where were you last year? Were you unhappy? The thing I love about cyclical events, moments or reckonings… is that if you’re tuned in enough. You can catch yourself from going round the merri-go-round til you feel woozy. You have a chance to get the hell out of this loop.

What can the story of Wicked teach us?
Image Credit: Screenshot: YouTube / Universal Pictures

Stepping into coaching means being open to answer or at least consider answering brave and sometimes brutal questions. Could you be a care-a-holic?

The power, the gold has always been with you. You maybe gave it away at some point, more than you should’ve. You can always take it back, remember it is yours. Choose yourself, choose now.

If you’re constantly running around like a headless chook, the first to roll up your yoga mat and b-line it out of the studio. Welcome to a new beginning.

Follow your nose, trust your gut. Here are some tips to following a path that’s right for you.

Stuck choosing between life coach, mentor or therapist? Here are some things you can consider when taking the leap.

Aren’t you tired of climbing that ladder? Getting those gold stars? If you’re close to burn out- consider what it takes to arrive rather than strive.

When you let go, and allow flow there’s no telling where you may go.

Stop here to see the difference between a coach, therapist, mentor, consultant, trainer.

Make magic, not excuses. Check me out in the big apple, NYC.

Find a mentor and change your life.

Here’s me when I was settled into Montreal, well into my working holiday in Canada.