Change your thoughts, change your life.
The power, the gold has always been with you. You maybe gave it away at some point, more than you should’ve. You can always take it back, remember it is yours. Choose yourself, choose now.
Stopped to smell the roses lately?
If you’re constantly running around like a headless chook, the first to roll up your yoga mat and b-line it out of the studio. Welcome to a new beginning.
Tuning into your intuition
Follow your nose, trust your gut. Here are some tips to following a path that’s right for you.
Do I need a coach, mentor or therapist?
Stuck choosing between life coach, mentor or therapist? Here are some things you can consider when taking the leap.
Arriving over striving
Aren’t you tired of climbing that ladder? Getting those gold stars? If you’re close to burn out- consider what it takes to arrive rather than strive.
Out with goals, in with allowing
When you let go, and allow flow there’s no telling where you may go.
What is coaching?
Stop here to see the difference between a coach, therapist, mentor, consultant, trainer.
8 Reasons to go on working holiday
Here’s me when I was settled into Montreal, well into my working holiday in Canada.